Training - Tips, advice, plans, ideas and downloadable templates.

5 ideas to help introduce some variety to your training and keep you motivated over the winter months.

A look at why we might need to know our Maximum Heart Rate and a few methods of calculating it.

How to set your Garmin 920xt and/or Garmin 935 for a brick session (video).

Looking for compression socks for bike and/or run, recovery, long course triathlon? Watch this review of four market leaders and ind out which might be best for you (video).